Berek Novak's Gyn 2019. Chapter 24 Complementary and Integrative Health Approaches

 CHAPTER 24

Complementary and Integrative Health Approaches

KEY POINTS

1 The spectrum of complementary and integrative approaches is broad and includes

methods worthy of integration into our current practice, and ineffective or fraudulent

practices that should be avoided.

2 A complete history should include the patient’s use of complementary and integrative

health approaches (CIH), particularly botanicals and supplements, as these can have

actions ranging from estrogenic to anticoagulant.

3 The U.S. Food and Drug Administration (FDA) does not regulate botanicals and

supplements, so extra steps must be taken to ensure the quality of such products.

4 The management of many women’s health issues can be enhanced by the integration

of selected CIH approaches.

5 Perceived congruency of values related to life and health with CIH providers was

predictive of use of these approaches; dissatisfaction with conventional medicine is

not a predictor of use of CIH.

6 Acupuncture is of benefit in a variety of conditions, including pain, nausea, and

vomiting during pregnancy, and secondary to chemotherapy.

7 Mind–body approaches such as stress reduction, visualization, and hypnosis are

gaining significance as valuable adjuncts in a spectrum of women’s health concerns,

from surgery to fertility.

According to the 2012 National Health Interview Survey (NHIS), complementary

health approaches are used by an estimated 37% of adult women in the United

States (1). [1] Although evidence exists to support many of these approaches,

some approaches are used in the absence of documented benefit and can be

potentially dangerous and fraudulent (2). The primary users of these therapies are

women, who are frequently making decisions regarding treatment options without

the advice of their physicians. Obstetrician–gynecologists are in an excellent

position to help guide patients in their treatment choices, counseling them about

potentially dangerous treatments and supporting their use of potentially beneficial

ones. The most significant challenge is the lack of training that most obstetrician–

gynecologists have in this area; thus, this chapter reviews the domains of CIH as

they apply to the practice of gynecology.

DEFINITIONS

The changing use of terms related to this field is indicative of the evolution of the

1247field itself. Of note, the National Institutes of Health (NIH) Center has changed its

name from the National Center for Complementary and Alternative Medicine to

the National Center for Complementary and Integrative Health (NCCIH). This

name change is consistent with national trends, and represents the growing

integration of these therapies into mainstream health care. The term

complementary health approaches is typically used when referring to health care

approaches that are based in traditions outside of mainstream Western, or

conventional, medicine. If these approaches are used in place of conventional

health care, the term “alternative” is used. Integrative health refers to the

incorporation of complementary approaches into mainstream health care (3).

NCCIH organizes complementary health approaches into two groups: natural

products and mind body practices. Natural products include herbs or botanicals,

vitamins and minerals, and probiotics, often sold as dietary supplements. Mind

and body practices include a wide array of approaches that are offered by a

trained practitioner or teacher. This group includes acupuncture, yoga, tai chi, qi

gong, chiropractic and osteopathic manipulation, meditation, healing touch,

clinical hypnosis, massage therapy, relaxation techniques, and movement

therapies such as Feldenkrais method and Alexander technique. NCCIH

recognizes that some approaches do not fall into either of these categories, such as

traditional healers, Ayurvedic medicine, traditional Chinese medicine,

homeopathy, and naturopathy (3).

[1] The amount of evidence on the use of these approaches varies widely. A

significant number of randomized controlled trials (RCTs), including those with

sufficient quantity and quality to allow meta-analyses in some areas, were done to

assess the efficacy of acupuncture, botanical medicine, nutritional approaches,

manual therapies, and mind–body medicine. Research in the other domains is

much more limited. Many culturally based practices such as shamanism and

curanderismo have virtually no research basis. A growing number of RCTs are

being done in spiritual healing and homeopathy, but these techniques remain

controversial based on a lack of understood biophysical mechanisms to justify

their efficacy.

Integrative medicine is a distinct entity separate from the practice of CIH.

Integrative medicine neither blindly advocates CIH nor rejects conventional

medicine. Integrative medicine is healing oriented and patient centered and adopts

a whole-person approach to the treatment of disease and the maintenance of

health. It draws on the best practices of medicine, regardless of system of origin.

Typically, integrative medicine would include, in addition to conventional

medicine, CIH techniques that may be of benefit, including nutrition,

movement and exercise, mind–body approaches, and spirituality. In 2013, the

American Board of Integrative Medicine (ABOIM) was created. This was a

1248controversial decision, given that the ultimate goal is to have all physicians obtain

competencies in integrative medicine. Because of the growth of this field, it was

felt that there should be a process to acknowledge expertise in integrative

medicine. As the paradigm of conventional medicine broadens to include other

therapeutic modalities that previously were considered “integrative,” and the

system becomes more accepting of health optimization and holistic disease

management, there is likely to be greater integration of these philosophies,

approaches, and providers. The distinction of “complementary health approaches”

may ultimately no longer be useful, nor will integrative medicine. This approach,

which is inclusive of effective philosophies and approaches that can improve the

health and healing of women and men, will simply become the standard for US

health care.

DEMOGRAPHIC DATA

Using data from the 2012 NHIS, it was estimated that 37.2% of adult women used

complementary health approaches (1). A study of gynecologic oncology patients

revealed that 56% were using CIH, and surveys of menopausal women showed

that 80% were using “nonprescriptive therapies” (4). The Study of Women’s

Health Across the Nation (SWAN) found that approximately one-half of women

were actively using herbal, spiritual, or manipulative therapies (4). A study

examining the use of CIH by women suffering from nausea and vomiting during

pregnancy found that 61% reported using CIH therapies, with the most popular

being ginger, vitamin B6, and acupressure (5). A study evaluating the use of CIH

therapies by women with advanced-stage breast cancer revealed that 73% of

patients used CIH, with relaxation or meditation techniques and botanicals being

used most often (6). The reason most often given for the use of CIH was immune

support, followed by the treatment of cancer. A survey in Washington state

exploring use of integrative therapies for menopause revealed that 76% of women

were using integrative approaches, with 43% of these women using stress

reduction techniques, 37% using over-the-counter integrative approaches, 32%

using chiropractic medicine, 30% massage therapy, 23% dietary soy, 10%

acupuncture, 9% naturopathy or homeopathy, and 5% herbalists (7). Of these

women, 89% to 100% found these approaches to be somewhat or very helpful.

Users of hormone therapy (HT) were 50% more likely to use CIH than those who

never used HT. Following the results of the Women’s Health Initiative

indicating the risks associated with HT, interest in the use of CIH for

management of menopausal symptoms increased.

The Attraction

1249After the publication of the first national surveys on the use of complementary

health approaches stunned the mainstream medical community in the early 1990s,

there was much conjecture regarding why so many patients were turning to these

approaches. A national survey published in 1998 was the first to explore this

question, and its findings remain pertinent (8).

[5] Dissatisfaction with conventional medicine was not predictive of use of

complementary health approaches. Patients were using these approaches

because they were seeking greater congruency of values regarding life,

health, and wellness (8). The implication is that people are happy to use

conventional medicine when they have a diseased or injured body part, but when

their goal is to improve their health or manage a chronic condition or lifestyle

issue, they turn to integrative care providers. Establishing a partnership with

patients can help them explore all of the options for maximizing their health is

critical. The Centers for Disease Control and Prevention (CDC) reported that the

majority (55%) of people stated that their reason for using CIH therapies was that

they thought combining these approaches with conventional ones would help

them, and 26% reported they tried these approaches because medical

professionals had recommended them (9).

The Challenge

The demographics and trends associated with CIH use create challenges for

physicians and patients. A huge market demand creates an opportunity for

products and therapies that may be ineffective, dangerous, or fraudulently

marketed. The development of high patient demand preceded the incorporation of

education regarding CIH for medical students, residents, and practicing

physicians. As a result, patients often make decisions regarding their care without

the benefit of medical advice or the coordination of their care by one provider.

The best practice of medicine necessitates the integration of all therapies that can

benefit the patient and the exclusion of those that can cause harm. Integration of

these techniques requires the collaborative, concerted effort of physicians, CIH

providers, and patients.

COMPLEMENTARY AND INTEGRATIVE THERAPIES

The many types of CIH techniques can be organized into two categories as

outlined by the NIH: natural products and mind body practices. Licensing and

certification requirements for practices vary widely from state to state, but most

techniques have a formal structure for training and accreditation (Table 24-1).

1250Natural Products: Botanical Medicine

Botanical or herbal therapies use botanicals singly or in combination for

therapeutic value. A botanical is a plant or plant part that contains chemical

substances that act on the body. Botanical or herbal medicines were studied

extensively in Europe, and large multicenter trials are beginning to provide

more robust evidence in this country.

Botanical medicine is the area of CIH most conceptually accessible to patients.

Botanicals are the source of the active agents in approximately 25% of

prescription drugs and 60% of over-the-counter drugs. [3] In the United States,

these products are often not perceived as active and are regulated as “dietary

supplements” that are not under the direction of the U.S. Food and Drug

Administration (FDA). The most popular botanicals used in the United States are

listed in Table 24-2.

Complications and Risks

[2] Botanical medicines are being used by an increasing number of patients,

and they often do not inform their clinicians of this use. Certain patients are

at risk for drug–botanical interactions or adverse reactions, and patients

should be questioned about them (Tables 24-3 and 24-4). Mega doses of

vitamins and supplements have associated risks and complications.

[3] Because botanicals are regulated as dietary supplements, quality control

is challenging. In 1994, the Dietary Supplement Health and Education Act

(DSHEA) was enacted (10). This act makes it legal to refer to the supplement’s

effect on the body’s structure or function or to a person’s well-being. Products

within the jurisdiction of DSHEA are easily recognized by the following

statement on their labels: “This product is not intended to diagnose, treat, cure, or

prevent any disease.” Because the FDA does not regulate these products, the

potential for lack of standardization of products, and adulteration or mislabeling,

exists.

It is imperative to review literature. There are several databases that are good

resources for clinicians and patients, including the Natural Medicines

Comprehensive Database (http://www.naturaldatabase.com) and the Natural

Standard (http://www.naturalstandard.com). Numerous drug information

databases contain information about natural product interactions, including

UptoDate (Lexi-Comp interactions), MicroMedex (AltMedDex), and others.

Botanicals can cause toxicity in one of three ways: (i) the products can be

adulterated; (ii) the labels can recommend dosages that exceed appropriate

use and cause toxicity even when the product is safe in appropriate dosages;

and (iii) even when they are of good quality and taken in the correct dosage,

these products can interact with other supplements and pharmaceutical

1251agents. The Institute of Medicine recommended the following measures: seed-toshelf quality control, accuracy and comprehensiveness in labeling and other

disclosure, enforcement against inaccurate and misleading claims, research into

consumer use, incentives for privately funded research, and consumer protection

against all potential hazards.

Training and Licensure in Botanical Therapies

There is no national licensure for botanical or herbal medicine, and there is no

national or professional organization that regulates or accredits Western and

Ayurvedic herbal medicine education. In 1996, the National Certification

Commission for Acupuncture and Oriental Medicine (NCCAOM) developed a

national certification written examination, which tests for entry-level capabilities

in oriental herbal medicine. Passage of this examination allows practitioners to

call themselves Diplomates of Chinese Herbology (Dipl CH). The Commission’s

Web site contains a searchable directory of certified practitioners (11).

Naturopathic physicians are typically trained in botanical medicine as a part of

their 4-year curriculum.

CHIROPRACTIC MEDICINE

Chiropractic medicine focuses on the relationship between structure

(primarily the spine) and function, and the way that relationship affects the

preservation and restoration of health. It uses manipulative therapy as an

integral tool. Chiropractors can legally do more than manipulate and align the

spine, including taking a medical history, performing a physical examination, and

ordering lab tests and x-rays to determine a diagnosis. The spectrum of

chiropractors varies in terms of the conditions treated with manipulation.

Although some practitioners limit their practice primarily to musculoskeletal

problems, others claim to offer effective treatment for virtually any medical

condition. They are referred to as doctors, which can be confusing to patients. The

chiropractic profession is growing quickly, with approximately 77,000

chiropractors in the United States (12).

Complications and Risks

Chiropractic adjustment is considered safe when performed by a licensed

professional. Serious complications are very rare, but may include herniated

disk, cauda equina syndrome, or vertebral artery dissection and stroke after

cervical manipulation with a rotatory component.

Table 24-1 Training and Licensure in Complementary and Integrative Medicine

1252Therapy Training Licensure

Botanical

medicine

None standardized Written examination

developed by the National

Certification Commission

for Acupuncture and

Oriental Medicine tests for

entry-level capabilities in

oriental herbal medicine.

Passage allows

practitioners to call

themselves Diplomates of

Chinese Herbology (Dipl

CH).

Chiropractic Must complete a 4-year chiropractic

college program of study accredited

by the Council on Chiropractic

Education (CCE)

National

Massage

therapy and

bodywork

There is lack of consistency among

licensure laws; requirements range

from 500–1,000 hours.

Offered at the state level in

46 states.

Hypnotherapy The International Medical

and Dental Hypnotherapy

Association will certify

hypnotherapists if they

meet the minimum

eligibility requirements

and provide referrals.

Clinical

hypnosis

Basic certification requires a

minimum of 40 hours of ASCHapproved workshop training, 20 hours

of individualized training, and a

minimum of 2 years of independent

practice using clinical hypnosis. The

advanced level, called approved

consultant, requires a minimum of 40

additional hours of ASCH-approved

workshop training and 5 years of

independent practice using clinical

American Society of

Clinical Hypnosis (ASCH)

Certification in clinical

hypnosis ensures that the

certified individual is a

bona fide health care

professional who is

licensed in that state to

provide medical, dental, or

psychotherapeutic services.

1253hypnosis.

Meditation

and stress

reduction

None None

Energy

therapies

Given the wide array of energy

therapies, the levels of training vary

tremendously from modality to

modality.

Acupuncture Schools provide 3- or 4-year training

programs in oriental medicine that

consist of about 2,500–3,200 hours.

In most states, the

practitioner must provide

proof that he/she has

attended and graduated

from an accredited school

or from a school that is in

the process of being

accredited by the

Accreditation Commission

for Acupuncture and

Oriental Medicine

(ACAOM).

The right to practice exists

in 46 states and in the

District of Columbia. This

right may be designated by

licensure, certification, or

registration under the state

law.

The National Certification

Commission for Acupuncture and

Oriental Medicine (NCCAOM) tests

entry-level capabilities with a

comprehensive written examination,

point location examination, and clean

needle technique.

An acupuncturist must

pass this examination and

meet continuing education

requirements every 4 years

to retain certification and

licensure.

Medical

doctors can be

certified by

the American

Board of

1254Medical

Acupuncture

by taking a

minimum 300

hours in

training.

Homeopathy Lay homeopaths have no training

standards.

Classical Homeopaths (CCH) are

credential by the Council on

Homeopathic Certification and

requires a minimum of 1,000 hours of

training. Certified Classical

Homeopaths are not licensed as health

care professionals.

Registered homeopathic medical

assistants require 300 hours of

training and MD or DO supervision.

Licensed health care professionals

can also practice homeopathy, and

their training ranges from 200–1,000

hours.

Laws regulating the

practice of homeopathy

vary from state to state.

Naturopathic

medicine

Naturopathic physicians are typically

trained in botanical medicine as a part

of their 4-year curriculum.

Currently only 19 states

have licensing laws, and

licensure efforts are

underway in at least 12

other states. To be eligible

to be licensed/registered as

a naturopathic physician, a

candidate must graduate

from an accredited

naturopathic medical

school and pass national

board examinations.

There are seven 4-year

naturopathic medical

schools accredited by the

Council on Naturopathic

Medical Education in the

United States and Canada.

Table 24-2 Most Used Natural Products

1255Rank/Herb % Change From 2002–2012

1. Fish oil/omega-3 fatty acids 7.8

2. Glucosamine and/or chondroitin 2.6

3. Probiotics/prebiotics 1.6

4. Melatonin 1.3

5. Coenzyme Q10 1.3

6. Echinacea 0.9

7. Cranberry (pills, capsules) 0.8

8. Garlic supplements 0.8

9. Ginseng 0.7

10. Ginkgo biloba .07

From Clarke TC, Black LI, Stussman BJ, et al. Trends in the use of complementary

health approaches among adults: United States, 2002–2012. Natl Health Stat Reports 2015;

(79):1–16.

Training and Licensure

There is a national process for licensure for chiropractic medicine to which all 50

states adhere. Chiropractors must complete a 4-year chiropractic college program

of study accredited by the Council on Chiropractic Education (CCE).

Massage Therapy and Bodywork

Massage therapy involves manipulation of the soft tissues of the body to

normalize those tissues. A wide variety of approaches are available that

include deep tissue massage, Swedish massage, reflexology, Rolfing, and

many others. A number of RCTs documented the value of massage therapy,

particularly in pediatric conditions such as childhood asthma. Some studies show

an increase in dopamine and serotonin, and an increase in natural killer cells and

lymphocytes with regular massage therapy.

1256Massage therapy and bodywork are used by a wide array of people seeking the

benefits of massage, which include physical relaxation, reduced anxiety,

increased circulation, and pain relief. Specific indications for massage include

treatment of acute low-back pain and lymphatic massage for patients with

lymphedema from conditions such as postmastectomy extremity edema. Massage

is used by various practitioners, including physicians, physical therapists,

osteopathic physicians, chiropractors, acupuncturists, nurses, and massage

therapists.

Complications and Risks

Massage should not be used in the presence of bleeding disorders, phlebitis

and thrombophlebitis, edema that is caused by heart or kidney failure, fever

or infections that can be spread by blood or lymph circulation, and leukemia

or lymphoma. Massage should not be performed on or near malignant

tumors and bone metastases; over bruises, unhealed scars, or open wounds;

on or near recent fracture sites; or over joints or other tissues that are

acutely inflamed.

Training and Licensure

There is no national licensure in massage therapy, but 46 states regulate the

profession in some form. There is a lack of consistency among licensure laws,

with requirements ranging from 500 to 1,000 hours. Depending on the state law,

therapists can be referred to as state certified, registered, or licensed (12).

Clinical Hypnosis

Hypnosis involves the induction of trance states and the use of therapeutic

suggestions. Hypnosis has documented value for a variety of psychological

conditions, pain control, and recovery from surgery.

Complications and Risks

There are occasional reports of unanticipated negative effects during and after

hypnosis. The spectrum of reported effects encompassed minor transient

symptoms such as headaches, dizziness, or nausea in experimental situations to

less frequent symptoms of anxiety or panic, unexpected reactions to an

inadvertently given suggestion, and difficulties in awakening from hypnosis.

More serious reactions following hypnosis are attributed to the misapplication of

hypnotic techniques, failure to prepare the participant, and pre-existing

psychopathology or personality factors. There are no known deaths attributed to

the use of hypnosis.

1257False memories of suggested events that did not occur in reality, particularly

when legal and interpersonal battles are involved, can be viewed as an untoward

reaction to psychotherapeutic procedures. In hypnotic and nonhypnotic situations,

leading and suggestive overtures can produce false memories. Because hypnosis

involves direct and indirect suggestions, some of which may be leading in nature,

and because hypnosis can increase confidence of recalled events with little or no

change in the level of accuracy, therapists must be attentive to the problem of

creating false memories.

Training and Licensure

There is no national or state licensure for hypnotherapists. The American Society

of Clinical Hypnosis (ASCH) certification in clinical hypnosis is distinct from

other certification programs in that it ensures that the certified individual is a

health care professional who is licensed in his or her state to provide medical,

dental, or psychotherapeutic services. Certification by ASCH distinguishes the

professional practitioner from the lay hypnotist. There are two levels of

certification; the first is simply called certification, which requires, among other

things, a minimum of 40 hours of ASCH-approved workshop training, 20 hours

of individualized training, and a minimum of 2 years of independent practice

using clinical hypnosis. An advanced level, called approved consultant,

recognizes individuals who obtained advanced training in clinical hypnosis and

who have extensive experience in using hypnosis within their professional

practices. Certification at this level requires a minimum of 40 additional hours of

ASCH-approved workshop training and 5 years of independent practice using

clinical hypnosis (13).

Meditation and Stress Reduction

Meditation is a self-directed practice that can relax the body and calm the

mind. Most meditative techniques came to the West from religious practices in

the East, particularly India, China, and Japan, but it can be found in all cultures of

the world. A National Institutes of Health Consensus Panel in 1996 concluded

that mind–body and behavioral techniques were effective in the treatment of

stress-related conditions and insomnia, and since then evidence for their

effectiveness has continued to grow. Mindfulness-based stress reduction

(MBSR), based on Vipassana meditation from India, is promoted in this country.

This technique is based on the cultivation of mindfulness, an intentional, focused

awareness of nonjudgmental attentiveness to experiences in the present moment.

Vipassana meditation, one of India’s most ancient techniques of meditation, was

taught more than 2,500 years ago as a remedy for universal ills.

1258Table 24-3 Botanicals: Potential for Interactions With Drugs

Drug Class Herb Potential Interactions

Anticoagulants Bilberry Increased risk of bleeding (high dose)

Chamomile Increased risk of bleeding

Coenzyme

Q10

Decreased effectiveness

Danshen Increased risk of bleeding

Dong quai Increased risk of bleeding

Feverfew Increased risk of bleeding

Garlic Increased risk of bleeding

Ginger Increased risk of bleeding

Ginkgo Increased risk of bleeding

Ginseng Increased risk of bleeding

Kava Increased risk of bleeding

St. John’s

wort

Decreased effectiveness

Anticonvulsants Borage Decreased seizure threshold

Comfrey Increased risk of phenobarbital toxicity

Evening

primrose

oil

Decreased seizure threshold

Valerian Increased effects of barbiturates

Antidepressants Ephedra Increased effect of monoamine oxidase inhibitors

Ginseng Increased risk of monoamine oxidase inhibitors

Kava Hypertension

1259St. John’s

wort

Monoamine oxidase inhibitors; increased blood

pressure level

Yohimbine Tricyclics—hypertension; selective serotonin

reuptake inhibitors; increased serotonin levels

Diuretics Aloe Increased risk of hypokalemia

Cascara

sagrada

Increased risk of hypokalemia

Licorice Increased risk of hypokalemia

Senna Increased risk of hypokalemia

Hypoglycemic

agents

Ginseng Risk of hypoglycemia

Stinging

nettle

Potential elevation of blood glucose level

Sedatives Chamomile Increased drowsiness

Kava Increased risk of sedation

Valerian Increased risk of sedation

Data from O’Mathuna DP. Herb-drug interactions. Altern Med Alert 2003;6:37–43.

Transcendental meditation (TM) is a simple method practiced for 15 to 20

minutes in the morning and evening while sitting comfortably with the eyes

closed. During this technique, the individual experiences a unique state of restful

alertness. TM is useful in the treatment of hypertension.

[7] The relaxation response, which can be elicited by any number of

techniques, is a physical state of deep rest that changes the physical and

emotional responses to stress (e.g., decrease in heart rate, blood pressure,

and muscle tension). If practiced regularly, it can have lasting effects when

encountering stress throughout the day.

Table 24-4 Selected Risk Factors for Adverse Reactions or Drug Interactions With

Botanicals

• Bleeding disorders or anticoagulation

• Seizure disorders

1260• Radiation with or without chemotherapy

• Immunosuppression

• Diabetes

• Pregnancy

• Renal insufficiency

• Liver disease

• Heart failure

• Electrolyte imbalances

• Taking sedatives/anxiolytics/central nervous system depressants, oral contraceptives,

diuretics, monoamine oxidase inhibitors, antiretroviral drugs

• Undiagnosed medical conditions

Complications and Risks

Meditation rarely may lead to a “spiritual emergency,” defined as a crisis during

which the process of growth and change becomes chaotic and overwhelming as

individuals enter new realms of spiritual experience. Types of spiritual emergency

include but are not limited to loss or change of faith, existential or spiritual crisis,

experience of unitive consciousness or altered states, psychic openings,

possession, near-death experience, kundalini, shamanic journey, or difficulties

with a meditation practice.

Training and Licensure in Meditation and Stress Reduction

There are many systems of meditation, and there is no nationally recognized

licensing or certification procedure for teachers of meditation. Many mental

health care professionals are trained in a variety of stress reduction techniques.

Energy Therapies

Energy therapies involve the use of energy fields. They are of two categories:

1. Biofield therapies are intended to affect energy fields that purportedly

surround and penetrate the human body. Some forms of energy therapy

attempt to manipulate biofields by applying pressure or manipulating the body

1261by placing the hands in, or through, these fields. Examples include qi gong,

Reiki, and therapeutic touch.

2. Bioelectromagnetic-based therapies involve the unconventional use of

electromagnetic fields, such as pulsed fields, magnetic fields, or alternating

current or direct current fields.

Complications and Risks

Energy-based therapies are the least well researched and the most diverse of all

CIH modalities. It is not possible to address potential complications and risks.

Training and Licensure in Energy-Based Therapies

Given the wide array of therapies that fall under this category, the levels of

training vary tremendously from modality to modality.

Acupuncture and Oriental Medicine

[6] Acupuncture is a therapeutic intervention that is used in many Asian

systems of medicine, with a history extending thousands of years. It has

continued to increase in popularity in the United States, and has a growing

body of evidence supporting its effectiveness. It is based on the theory that there

are energy channels called meridians that run throughout the body, and that

disease results from blockages of this energy. Acupuncture is used as one

approach to release these blockages. It involves stimulating specific anatomic

points in the body along the meridians by puncturing the skin with a very fine

needle (32 gauge or smaller). There are many distinct styles of acupuncture,

which include traditional oriental medicine, Japanese Manaka style, Korean hand

acupuncture, and the Worsley five-element method.

Given the Western, biomedical model, acupuncture is difficult to comprehend.

There is a significant body of research on this technique. In one study involving

stimulation of an acupuncture point located on the lateral aspect of the foot that

corresponds to the visual cortex, magnetic resonance imaging detected activity of

the visual cortex of the brain equivalent to the activity seen when a light is shone

in the eye. No activity was seen when an acupuncture needle was placed 1 cm

away from the designated acupuncture point (14). Many of the CIH approaches

that claim to have an effect and yet seem to be inconsistent with the biomedical

model deserve further investigation.

A 1997 National Institutes of Health Consensus Panel established that

there was convincing evidence for the use of acupuncture in the treatment of

postoperative dental pain, nausea, and vomiting, and promising evidence for

headache, low-back pain, stroke, addiction, asthma, premenstrual syndrome

1262(PMS), osteoarthritis, carpal tunnel syndrome, and tennis elbow. This is not yet

standard practice, and the body of evidence has continued to grow. There is an

extensive body of animal research supporting the neurophysiologic effects of

acupuncture on the endorphin system. The available published literature on

acupuncture in humans is extensive. PubMed searches in 2013 identified almost

20,000 citations with the term “acupuncture” and almost 1,500 RCTs with

“acupuncture” in the title. The Veterans Affairs Evidence-Based Synthesis

Program conducted a systematic review of studies that were published from

January 2005 to March 2013 and provided an overview of the existing literature

on acupuncture, focusing on (1) pain (59 systematic reviews), (2) mental health

(20 systematic reviews), and (3) well-being (44 systematic reviews). The

investigators examined other clinical areas for which at least three reviews and/or

recent large randomized controlled trials (RCTs) exist (48 systematic reviews).

The condition with the greatest evidence of effect was chronic pain (15).

Complications and Risks

Bruising and minor bleeding are the most common complications of acupuncture

and occur in about 2% of all needles placed (16). They rarely require treatment

other than local pressure to the needle site. The most significant risk of

acupuncture is infection. The risk of transmissible infection is eliminated by

onetime use of disposable needles, which is now standard practice in the United

States. Pneumothorax is the second most significant risk of acupuncture. The

needles used are 32 gauge or smaller; therefore, a chest tube usually is not

required for treatment.

Training and Licensure

There are approximately 29,000 licensed acupuncturists in the United States.

There is no national licensure for acupuncture, and the right to practice exists in

46 states and in the District of Columbia. This right may be designated by

licensure, certification, or registration under the state law (12). Educational

requirements for state licensure for acupuncture vary. To become licensed in most

states, the practitioner must provide proof that he or she has attended and

graduated from an accredited school or from a school that is in the process of

being accredited by the Accreditation Commission for Acupuncture and Oriental

Medicine (ACAOM) (17). These schools provide 3- or 4-year training programs

in oriental medicine. The NCCAOM administers a standardized examination to

test entry-level capabilities in acupuncture consisting of a comprehensive written

examination, point location examination, and demonstration of clean needle

technique (11). An acupuncturist must pass this examination and meet continuing

education requirements every 4 years to retain certification and licensure. In the

1263United States, many states adopted this examination as the basis for licensure.

Physician acupuncture practitioners may not be as fully trained in the art as

nonphysician licensed acupuncturists. To be certified by the American Board

of Medical Acupuncture, physicians must take a minimum of 300 hours in

training (18).

Homeopathy

Homeopathic medicine is a CIH alternative medical system based on the work of

the German physician and chemist Samuel Hahnemann approximately 200 years

ago. In homeopathic medicine, there is a belief in “the law of infinitesimals”

and that “like cures like.” Small, highly diluted quantities of medicinal

substances are given to cure symptoms when the same substances given at higher

or more concentrated doses would actually cause those symptoms. The number of

homeopathic practitioners is estimated at 8,500 (12).

Training and Licensure

There are four subgroups of homeopathic practitioners and standards, regulation,

licensure, and educational accreditation vary widely among them. Lay

homeopaths have no training standards. Professional homeopaths can be certified

as a Classical Homeopath (CCH) credentialed by the Council on Homeopathic

Certification. Certification requires a minimum of 1,000 hours of training, and

Certified Classical Homeopaths are not licensed as health care professionals.

Registered homeopathic medical assistants require 300 hours of training and MD

or DO supervision. Licensed health care professionals can practice homeopathy,

and their training ranges from 200 to 1,000 hours. Laws regulating the practice of

homeopathy vary from state to state (12).

Naturopathic Medicine

Naturopathic medicine is a holistic approach to health care that views

disease as a manifestation of alterations in the processes by which the body

naturally heals itself and emphasizes health restoration rather than disease

treatment. Naturopathic physicians employ an array of healing practices,

including diet and clinical nutrition; homeopathy; acupuncture; herbal medicine;

hydrotherapy (the use of water in a range of temperatures and methods of

applications); spinal and soft tissue manipulation; physical therapies involving

electric currents, ultrasonography, and light therapy; therapeutic counseling; and

pharmacology. It is estimated that there are approximately 5,000 naturopathic

physicians practicing in the United States (12).

1264Training and Licensure

There is no national licensure for naturopathy, and licensure at the state level is

inconsistent. Naturopathic medicine is regulated in 19 states, and licensure efforts

are underway in at least 12 other states. To be eligible to be licensed/registered as

a naturopathic physician, a candidate must graduate from an accredited

naturopathic medical school and pass national board examinations. Seven 4-year

naturopathic medical schools are accredited by the Council on Naturopathic

Medical Education in the United States and Canada. This training focuses on

outpatient medicine and does not require a residency. Although the 4-year

programs are rigorous, it is possible to get a naturopathic degree online.

PATIENT CARE ISSUES

The Placebo Effect

There is no evidence that the placebo response is more active in CIH than in

conventional approaches. Just as with conventional medicine, the effects of

certain approaches are more likely than others to be associated with a placebo

response. After exposure to a stimulus believed by the patient and the practitioner

to be an active intervention, the body responds physiologically in an equivalent

manner. Approximately one-third of patients in placebo-controlled trials of

conventional methods experiences a placebo response. It would be of great

value to medicine if the placebo response was better understood and could be

activated more reliably in patients. Clinicians need to understand that the

placebo effect is actually an activated healing response, and the ability to

achieve an equivalent physiologic response to an intervention, without the

risks or costs of an intervention, may be the best possible medicine.

Potential Misuse

In addition to physical risks, patients and physicians alike should be aware of

other areas of potential misuse. Two areas are of particular concern. First, given

that the dollars being spent out of pocket are so significant, there are some

products and some providers whose primary motivation is monetary. Patients can

spend a great deal of money based on false promises or claims. Second, patients

can postpone effective or curative therapy or treatment by turning to CIH

modalities and excluding conventional approaches. This time can negatively

impact the outcome for treatment of many patients’ diseases. Factors that should

increase suspicion for potential misuse are listed in Table 24-5.

Table 24-5 Factors That Should Increase Suspicion for Potential Misuse

12651. Providers or products that make claims that are grandiose and dubious, for

example, approaches that claim to cure insulin-dependent diabetes or offer CIH as

a cure for cancer.

2. Providers or products who foster dependence, for example, therapists who

recommend multiple visits per week or frequent visits for an unlimited period.

3. Providers who recommend products that they sell and from which they profit.

4. Providers or products that support the use of alternative approaches exclusive of

conventional medicine or conventional providers.

The Potential Benefits: Therapeutic Opportunities

Given all of the risks and uncertainties, it is appropriate to ask the question: Why

should physicians educate themselves regarding CIH? The most basic answer is

commitment to the best practice of medicine. [2] If patients are using therapies

that are potentially dangerous in their action or interaction, physicians should be

aware of this possibility and counsel them accordingly. Physicians have a

commitment to offer their patients the best treatment options, regardless of their

system of origin. Physicians should be knowledgeable about CIH therapies that

can benefit patients and be willing and able to discuss them with patients.

[4] In addition to these fundamental reasons, there are therapeutic

opportunities offered by CIH, as shown by the following examples:

Decreased harm of interventions: Chiropractic medicine to treat acute lowback pain and potentially avoid surgery; mind–body approaches to

decrease anxiety and need for medical intervention; integrative approaches

in the treatment of chronic pain and decrease of opioid use

Treatment of conditions when conventional approaches fail: Treatment of

nausea and vomiting during pregnancy with acupuncture, vitamin B6, and

ginger

Prevention: Nutritional approaches to decrease the risk of metabolic and

autoimmune disorders

Improved outcomes: Successful management of menopausal symptoms in

patients at risk for breast cancer; integrative therapies pre- and post-op to

manage pain and nausea

Doctor–Patient Interaction

One of the greatest barriers regarding issues of CIH is a lack of

1266communication. As multiple studies show, most patients do not tell their

physicians about their use of CIH. This can be the case even when the

physicians are receptive to the topic. [2] Given the prevalence of use and the

potential for interactions with conventional approaches, it is imperative that

questions regarding CIH be integrated into the patient history. Many patients

simply do not think of sharing this information with their physicians, so direct and

specific inquiry is necessary. Many practices incorporate this information in a

separate sheet for patients to fill out and for physicians to review and add to the

chart. It is useful to know all CIH therapies that patients used in the past or are

using presently, particularly anything ingestible. If a patient is seeing a CIH

practitioner, it is best to specifically ask if they recommended any supplements or

botanicals. Oriental medicine practitioners or acupuncturists, for example, often

treat with botanical products or herbal teas. Naturopaths and chiropractors often

recommend vitamins and supplements. When patients are asked this history

directly in an atmosphere of respect, they usually are very forthcoming, and the

most significant barrier is broken.

Three factors contribute to an interesting dynamic that often arises when

discussing issues of CIH with patients. This is an area in which (i) most

physicians do not receive formal training, (ii) there is little (albeit increasing)

research in the mainstream medical journals, and (iii) there is a tremendous

amount of information, of variable quality, in the lay press. All of these factors

contribute to a circumstance that often is uncomfortable for physicians. This

discomfort is important to recognize because it can contribute to avoidance of the

topic. The integration of CIH therapies into treatment plans is a relatively new

and evolving area. It is appropriate to begin the conversation with a patient by

explaining that this is new territory in conventional medicine and that you are not

an expert. Most patients have assumed this to be the case, appreciate the honesty,

and value the opportunity to discuss these questions. This is a significant step in

building a trusting and therapeutic relationship with patients interested in CIH.

It is useful to share the following decision tree with patients when making

decisions regarding the use of CIH (Fig. 24-1).

Step One: Assess Potential Harm

Although research regarding CIH approaches is often less than optimal, the

potential for any therapy to do harm should be evaluated (to the best of available

knowledge). It is necessary to evaluate the potential to cause both direct and

indirect harm.

Potential for Direct Harm

This should include any evidence regarding potential harm directly from the

1267therapy or potential interactions. When lacking good evidence, assessment of the

invasiveness of the therapy is a strong predictor of risk.

Potential for Indirect Harm

This should include an assessment of potential harm caused by postponing

effective treatments, and by financial exploitation. Many CIH approaches are

costly, and the patient usually assumes all of the cost. Marketing can prey on

vulnerable patients and result in significant and unnecessary expenditures.

Step Two: Assess Potential Benefits

The potential for any approach to be of benefit should be assessed on several

levels.

Scientific Evidence

A review of the peer-reviewed literature should certainly be conducted for

evidence of the effectiveness of the approach under consideration. There are

numerous excellent textbooks on integrative health (19).

12681269FIGURE 24-1 Decision tree for integrating complementary and integrative medicine

approaches.

Cultural Evidence

Another form of useful information is the historic or cultural use of the approach.

For example, it is valuable to consider whether a therapy has a long history of use

within a given culture. If, on the other hand, the approach has no historic use, this

is important to recognize. Examples include the use of black cohosh for

menopausal symptoms, which was used for centuries with reported safety and

effectiveness, compared with red clover, which has no historic use or track record.

Another example would be acupuncture, with thousands of years of use,

compared with photobiomodulation, which has been in use for a relatively short

time.

Personal Belief

Another part of the assessment of benefit is to recognize the patient’s belief

system as it pertains to the approach. If the patient has a strong belief in the

approach, and there is no evidence of potential harm, it is often reasonable to

support its use. Activating a healing response or a placebo effect can often be very

therapeutic.

Step Three: Assess the “Delivery System”

When assessing the delivery system, products and providers must be considered.

Product

Assessing the history of the manufacturing company and understanding its

process of quality assurance can be useful. Referral to independent sources for

determining the quality of a product and accuracy of labeling may be useful.

Provider

As with conventional clinicians, it can be difficult to assess the skill level of CIH

providers. Inquiring about the education of a given provider and his or her

licensing status (if there is a licensing body for the field) is an important place to

start. It is useful to talk to other patients who used these services. Finally, one’s

own sense of a provider is extremely important.

Step Four: Assess the Integration

Although the individual CIH therapy may have no evidence of harm and can be of

potential benefit, the way in which it is integrated into the patient’s overall

1270treatment plan is important. The same is true for CIH providers.

Approaches

The therapy or approach should be integrated into the overall treatment plan. For

example, large doses of antioxidant vitamins should not be used in patients

undergoing radiation therapy, as they may counteract the action of the radiation.

Likewise, patients with Down syndrome should not undergo chiropractic

manipulation.

Providers

Perhaps most importantly, the potential for integration of the providers is essential

to assess. If the intention is to offer the patient the best possible care, all

providers, conventional and CIH alike, should be assessed for their willingness to

integrate their care for the benefit of their patients. If any CIH providers are

unsupportive of conventional medicine, it is critical to recognize this and look for

a provider who supports integration of care.

It is useful for each physician to recognize his or her own biases about CIH and

willingness to learn about the techniques. At a minimum, physicians should know

the basics about which CIH approaches may be of benefit to patients and which

may be of harm. Familiarity with resources in the community that are more

focused on these areas can serve the physician and the patient.

SPECIFIC GYNECOLOGIC ISSUES

Menstrual Disorders

Biologically Based Therapies: Supplements and Botanicals

Premenstrual Symptoms

[4] An integrative approach to PMS can be very valuable. Nutritional changes,

exercise, natural products, mind–body approaches, acupuncture, traditional

Chinese medicine, and conventional treatments should be considered.

Calcium

Calcium supplementation, 1,200 to 1,600 mg/day in divided doses, has been

shown to result in a reduction of luteal phase symptoms. In a review published

in the Annals of Pharmacotherapy, it was concluded that calcium

supplementation should be considered a “sound treatment option in women who

experience premenstrual syndrome” (20). Calcium supplements can interfere with

the absorption and effectiveness of iron supplements, thyroid hormones,

1271corticosteroids, and tetracycline and therefore should not be taken at the same

time of day.

Vitamin B6

Vitamin B6 is a water soluble B vitamin that serves as a co-factor in more than

100 enzyme reactions. It has been the subject of many RCTs regarding CIH and

PMS. Evidence suggests some benefit over placebo for the symptoms of

mastalgia, swollen breasts, pain, and depression. Another review of RCTs

indicated that although most of these trials demonstrated some benefit, definite

clinical recommendations could not be made (21). While most controlled studies

on vitamin B6 in the treatment of PMS had limited numbers of patients, which

makes the evidence of positive effects fairly weak, this is a benign therapy in

doses of 100 mg or less and is reasonable to support. It is important to note that

peripheral neuropathies can be seen in doses of 200 mg/day or higher, and

interaction with other medications, specifically anti-Parkinson disease drugs.

Magnesium

Magnesium has less evidence for efficacy in treating the symptoms of PMS than

calcium, although low magnesium levels were reported in women who have

PMS. Two small trials found magnesium in combination with 50 mg of vitamin

B6 was effective in alleviating PMS symptoms (22).

Although more studies are needed to clearly determine effectiveness and which

formulation is most efficacious, the use of magnesium is reasonable to support

clinically and counteracts the constipating effects of calcium. Magnesium can be

taken in 200 to 400 mg/day in divided doses, either cyclically during the luteal

phase or continuously. Side effects from magnesium include abdominal cramping

and diarrhea. Women with renal insufficiency should be cautious, as magnesium

is excreted through the kidneys. Dietary sources of magnesium include green

leafy vegetables, nuts, seeds, whole grains, tofu, and legumes.

Omega-3 Fatty Acids

There are two major types of omega-3 fatty acids: eicosapentaenoic acid (EPA)

and docosahexaenoic acid (DHA). Omega-3 fatty acids act as anti-inflammatory

agents in that they shift arachidonic acid metabolism away from PGF2α and

increase levels of the less inflammatory PGE1. Omega-3 fatty acids are essential

foods, and levels are extremely low in the average diet of individuals in the

United States. They can be increased through dietary means and supplements.

One study looked at essential fatty acids (EFA) and PMS and showed no effect.

There are some positive studies looking at the effectiveness of omega-3 fatty

1272acids in treating mild depression with fish oils. This may be a reasonable

approach to try if one of the patient’s primary symptoms is mood depression (3 g,

divided with meals) (23). Side effects are rare, but occasionally patients will

experience nausea, diarrhea, belching, or an unpleasant taste in the mouth.

Omega-3 fatty acids have an anticoagulant effect and are relatively high in

calories.

Chaste Tree

Chaste Tree (Vitex agnus-castus) is a botanical with a long history of use for

“menstrual disorders.” This botanical is considered one of the primary herbs

for reducing PMS among herbalists, and has support in the literature. Many

small studies have shown promising results, and one larger study examined the

effectiveness of chasteberry on premenstrual dysphoric disorder (PMDD) (24,25).

In this RCT, the active arm received 20 mg of chasteberry daily. Compared with

placebo, the patients receiving chasteberry had a significant improvement in the

combined symptom score (25). A multicenter noninterventional trial examined

the experience and tolerance of chasteberry in 1,634 patients. After use in three

cycles, 93% of women reported a decrease in or cessation of symptoms, and 94%

of patients reported good or very good tolerance to this botanical. Adverse drug

reactions were suspected by physicians in 1.2% of patients, but there were no

serious adverse reactions (26). The primary mechanism of action is not clear, but

Chaste Tree is known to reduce prolactin, increase progesterone, and bind opioid

receptors. In Germany it has been approved for menstrual irregularities, PMS, and

undiagnosed infertility. The typical dose is 20 to 40 mg/day of chaste berry

extract. No significant toxicities were reported when used in appropriate dosages.

St. John’s Wort

St. John’s wort (Hypericum perforatum) is generally recognized as an effective

antidepressant for the treatment of mild to moderate depression, similar to

treatment with standard prescription antidepressants, but the evidence is not

definitive. One open trial of 19 women found that this compound, when used at a

dose of 300 mg/day of a 0.3% hypericin standardized extract, showed a 51%

improvement in mood disturbances in PMS/PMDD (27). This dose is one-third of

that typically used for depression. The most recent RCT showed a “nonsignificant trend for SJW to be superior to placebo.” This trial did not use a

product that contains both active ingredients, namely hypericin and hyperforin

(28). Although adverse reactions occur less frequently than with prescription

antidepressants, care must be exercised with the use of this product. Most

common side effects include gastrointestinal upset, headache, and agitation. Rare

but severe phototoxicity was reported. Because St. John’s wort induces the

1273cytochrome P450 complex, significant drug interactions can occur. Specifically,

reduced levels of birth control pills, theophylline, cyclosporine, and antiretroviral

drugs were reported. Interactions were described with buspirone, statins, calcium

channel blockers, digoxin, and carbamazepine. There are no apparent significant

interactions with Coumadin. The mechanism of action for its efficacy in the

treatment of PMS is not elucidated. There were two isolated reports of pregnancy

occurring in women who were taking oral contraceptives in conjunction with St.

John’s wort. If patients choose to take St. John’s wort, they may want to use a

backup method of birth control or change to a different method.

Ginkgo

Ginkgo (ginkgo biloba) traditionally was used to relieve breast tenderness and

discomfort, improve concentration, and enhance sexual function. Its vascular

effects, particularly with regard to dementia and peripheral vascular disease, were

studied. One large study examined the effectiveness of ginkgo in the treatment of

women with PMS and found that after two cycles with treatment, breast

symptoms were significantly improved in the ginkgo group. The effectiveness in

terms of concentration or libido was not examined (29). In doses ranging from 60

to 240 mg of standardized extract per day, ginkgo showed some clinical efficacy

in the treatment of breast pain, tenderness, and fluid retention. Ginkgo is

promoted as an agent that can increase libido, but the methodology of these

studies was criticized, and further studies are required to better define the

botanical’s role in these areas. Side effects include gastrointestinal upset and

headache. High doses can cause nausea, vomiting, diarrhea, restlessness, or

insomnia. Ginkgo has anticoagulant activity, and care must be taken when used

with anti-inflammatory drugs and with warfarin. The underlying mechanism of

action is believed to be dilation of vessels and increased blood flow.

Other products that are used, but are not recommended, to treat symptoms of

PMS and PMDD are listed in Table 24-6.

Dysmenorrhea

Although dysmenorrhea is managed more effectively than PMS and PMDD with

conventional approaches, treatment still has a failure rate of approximately 20%

to 25%, and many patients seek alternatives. The review concluded that vitamin

B1 is effective in the treatment of dysmenorrhea when taken at 100 mg daily,

although this finding is based on only one large RCT (30). The results further

suggested that magnesium is a promising treatment, but it is unclear what dose or

treatment regimen should be used (30). The addition of fish oils showed

promising results. The concentration of omega-6 fatty acid derived eicosanoids

such as PGE2 is elevated during menstruation in women who experience

1274dysmenorrhea. Dysmenorrhea was associated with low dietary intake of omega-3

fatty acids. Several studies showed supplementation to be effective in the

management of dysmenorrhea (31). Krill omega-3 phospholipids, which contain

phosphatidylcholine with DHA/EPA, outperformed conventional fish oil

DHA/EDP in double-blind studies on PMS and dysmenorrhea (32). Given the

established benefits of omega-3 fatty acids in other conditions, intake of these

compounds can be recommended throughout the menstrual cycle.

Table 24-6 Other Products Often Used to Treat Symptoms of PMS and PMDD (Not

Recommended)

• Tryptophan, an amino acid that is a precursor of serotonin, has been shown in several

trials to improve the symptoms of PMS and PMDD. Impurities in one product made

in Japan have been associated with the development of eosinophilia–myalgia

syndrome (EMS), which can be fatal. It is unclear if all the cases were related to

impurities or if some were related simply to the active ingredients. Until this is

clearly understood, tryptophan should be avoided.

• Dehydroepiandrosterone (DHEA), a hormone secreted by the adrenal glands and

often used for depression, has not been shown to be of benefit in PMS/PMDD.

• Melatonin, a hormone that regulates sleep–wake cycles and often used to prevent jet

lag, has been used for the treatment of PMS. There is no evidence of efficacy, and it

can worsen depression in some patients.

• Black cohosh (Cimicifuga racemosa) has been well studied in the treatment of

menopausal symptoms, but it has not been studied in the treatment of PMS/PMDD.

Although it may prove to be beneficial, data are needed.

• Evening primrose oil is frequently used for PMS, but with the exception of cyclic

mastalgia, research has failed to show benefit beyond placebo.

• Dong quai is an oriental herb often used in combination with other herbs for the

treatment of menstrual disorders and menopausal symptoms. Its effectiveness has not

been researched.

• Kava has been used to treat anxiety and irritability, and several studies have

documented its effectiveness. It has, however, been associated with hepatotoxicity,

even necessitating liver transplant. It is unclear whether this effect was related to

drug or alcohol interactions, contaminants, or the kava itself.

PMS, premenstrual syndrome; PMDD, premenstrual dysphoric disorder.

1275Body-Based Methods

Premenstrual Symptoms

Massage relieves anxiety, sadness, and pain immediately after the therapy,

but it does not reduce symptoms of PMS/PMDD overall.

There is no evidence to support the effectiveness of chiropractic

manipulation in these conditions. One small (N = 25) placebo-controlled

crossover study showed the group receiving chiropractic treatment had a

significant improvement in symptoms, but the group that received placebo first

improved over baseline with the placebo and experienced no further improvement

when they received the active treatment (33).

Dysmenorrhea

A Cochrane review of the use of spinal manipulation for primary and

secondary dysmenorrhea concluded that overall there is no evidence to

suggest that spinal manipulation is effective in the treatment of primary or

secondary dysmenorrhea. In four trials, high-velocity, low-amplitude

manipulation was no more effective than sham manipulation, although it was

possibly better than no treatment (34). Three of the smaller trials indicated a

difference in favor of the manipulation; the one trial with sufficient sample size

found no difference. There was no difference in adverse effects between the two

groups (34).

Mind–Body Interventions

[7] Relaxation techniques showed some very promising results for women

with PMS/PMDD. One study examined the effect of the relaxation response for

15 minutes, twice a day, for 3 months, compared with women who read for the

same amount of time, and women who charted their symptoms. Of women in the

relaxation response group, 58% experienced improvement in their symptoms,

compared with 27% for the reading group, and 17% for the charting group (35).

Given that there are many other health benefits to the relaxation response,

with no cost and no risk, it is a good technique to recommend to patients.

Cognitive-behavioral therapy (CBT) and group therapy were of benefit in several

small studies. In one study, CBT was effective in reducing psychological and

somatic symptoms and impairment of functioning when compared to controls. In

two additional studies, the authors found that CBT reduced PMS symptoms

compared to the control group (36).

Oriental Medicine and Acupuncture

Oriental medicine and acupuncture have been used for thousands of years for

1276myriad menstrual symptoms. There is a growing body of evidence supporting the

effectiveness of acupuncture, particularly in the treatment of pain. A Cochrane

review in 2011 found 34 trials on acupuncture or acupressure for dysmenorrhea.

Of the 10 trials that were included, 6 were examining acupuncture and 4 on [6]

acupressure. Meta-analysis of the acupuncture trials (n = 673) showed

significant benefit on dysmenorrhea, headache, nausea, and quality of life

compared to the control arm, NSAIDs, and Chinese herbs. The meta-analysis

on the acupressure studies showed a significant improvement in

dysmenorrhea compared to placebo (37). More research is needed, but this is a

promising and safe modality. If a woman is fully informed and interested in

pursuing these approaches and has access to a qualified provider, it is very

appropriate to support.

Homeopathy

The use of homeopathy in the treatment of PMS and PMDD is not well studied,

and neither is its effectiveness in the treatment of related disorders such as

depression or anxiety. One study did claim positive results but was fairly weak in

design and in showing improvement (36). In one small but well-done study on

individualized homeopathic remedies, 90% of patients had at least 30%

improvement in their symptoms, compared to 37.5% having that degree of

improvement in the placebo arm (36).

Infertility

Mind–Body Interventions

Mind–body approaches are of particular interest in the infertility patient. The

treatments for infertility are stress inducing, and increased stress is associated

with decreased fertility (and increased risk of such things as gestational diabetes,

preterm labor and delivery, and prolonged labor).

In a study of infertility patients, two group psychological interventions were

compared with routine care. The two groups who received group support and

CBT had fertility rates of 54% and 55%, respectively, compared with the control

group, which had a pregnancy rate of 20%. There were large and disparate

dropout rates, which complicate the interpretation of these results (38). In Austria,

physicians are required to prescribe psychotherapeutic therapy for every patient

undergoing assisted reproductive techniques. These approaches include

psychotherapy, hypnotherapy, relaxation, and physical perception exercises. A

review of its success associated with pregnancy rates found that of the 1,156

women, the cumulative pregnancy rate of those who utilized the mind–body

techniques was 56% and in those who intended to use these approaches it was

127741.9%, higher than those who refused (39). In a case control study examining the

impact of hypnosis on pregnancy rate in in vitro fertilization (IVF), the pregnancy

rate in those cycles where hypnosis was used was 53% versus 28% in the

controls, and the implantation rate 30% versus 14% (40).

[7] Mind–body therapies, such as relaxation techniques and hypnosis, are

appropriate to recommend to relieve a wide variety of issues that can arise

with infertility patients, and perhaps improve fertility.

Acupuncture and Oriental Medicine

[6] The use of acupuncture has been studied in the treatment of infertility

and overall shows promise. Auricular acupuncture was studied as a therapy for

female infertility secondary to oligomenorrhea or luteal insufficiency, and the

authors concluded it was a valuable therapy (41). Another study used

electroacupuncture in anovulatory women with polycystic ovarian syndrome and

found that regular ovulation was induced in more than one-third of the women.

After early positive results, there were several recent studies on acupuncture and

IVF. In a study of 228 women examining acupuncture and IVF, while the

difference did not reach statistical significance, the pregnancy rate in the

acupuncture arm was 31% versus 23% in the control arm, and ongoing pregnancy

rates at 18 weeks’ gestation was 28% versus 18% (42). In an RCT of 225, women

undergoing IVF or intracytoplasmic sperm injection (ICSI) with acupuncture had

clinical pregnancy rates of 33.6% versus 15.6% in the control group, and ongoing

pregnancy rates of 28.4% versus 13.8% (43). In a trial of 182 women comparing

usual care versus acupuncture 25 minutes before and after embryo transfer versus

acupuncture before and after transfer and 2 days after the transfer, there was again

a significant increase in pregnancy rates with acupuncture, but no additional

benefit was found in the patients who also received acupuncture 2 days after

transfer. The clinical pregnancy rates in the acupuncture group were 39% versus

26% in the controls, and the ongoing pregnancy rate was 36% versus 22% (44).

In an RCT comparing usual care to usual care plus 25 minutes of a

standard acupuncture treatment pre- and postembryo transfer, the

pregnancy rates were 43% in the intervention arm as opposed to 26% in the

control arm (45). In a meta-analysis including 7 trials and 1,366 women, the

authors concluded that the evidence suggests that embryo transfer done with

acupuncture improved pregnancy rates and live births among women undergoing

IVF (46). At the same time, a meta-analysis including 13 trials and 2,500 women

concluded there was not sufficient evidence to conclude that acupuncture

improves IVF clinical pregnancy rates (47). The acupuncture protocols are

typically designed to promote sedation, uterine relaxation, and increased uterine

blood flow. The basis for the effect of acupuncture is hypothesized to be

1278potentially related to modulating neuroendocrinologic factors, increases in uterine

and ovarian blood flow, modulating cytokines, and reducing stress, anxiety, or

depression. Blood flow impedance in uterine arteries, measured as the pulsatility

index, was considered useful in assessing endometrial receptivity to embryo

transfer. A study was performed assessing the effect of electroacupuncture on the

pulsatility index of infertile women. After treatment twice a week for 4 weeks, the

mean pulsatility index was significantly reduced shortly after the last treatment

and 10 to 14 days after the treatments. The skin temperature of the forehead was

increased significantly, suggesting a central inhibition of sympathetic activity

(48). In a study of women undergoing IVF, the women who received acupuncture

had increased cortisol levels and increased prolactin levels when compared to the

controls, trending toward more normal cycle dynamics (49). A retrospective chart

review of 1,069 IVF cycles (fresh, nondonor) compared individualized traditional

Chinese medicine to acupuncture at the time of embryo transfer, to routine IVF

(50). Live birth rates were found to be 48.3% in the routine group, 50.8% in the

acupuncture at time of transfer group, and 61.3% in the traditional Chinese

medicine group. More studies are needed in the efficacy of acupuncture and

infertility and in the mechanisms of action. Clinically speaking, there is

provocative evidence that acupuncture appears safe in early pregnancy, and if

patients are interested, it is reasonable to support.

Menopause

Before the release of the results of the Women’s Health Initiative, 80% of women

in the United States were using “nonprescriptive therapies” to help manage their

menopausal symptoms, and many of these therapies were CIH approaches. In a

study examining the use of CIH during menopause, a group of 3,302 women were

followed across 6 years, and 80% of them used some form of CIH (51). [4] In a

study examining women’s treatment choices after discontinuing HT, 76% of

women reported using nonhormonal integrative therapies, and of these 68% found

them helpful (52). In a study exploring women’s beliefs about “natural

hormones,” women using compounding pharmacies believed that compared with

standard hormones, natural hormones are safer, cause fewer side effects, and are

equally or more effective for symptom relief. Many women believed natural HT

was equally or more effective for long-term protection of bones and lipid levels

(53). It is reasonable to assume that women are exploring and choosing such

therapies in ever increasing numbers, often without being accurately or fully

informed. This expanded market generates more products and promotion of

alternatives. It is imperative that physicians be informed about these options so

they can help patients make medically sound choices. [4] It creates an opportunity

for clinicians to discuss integrative approaches such as nutrition, stress reduction

1279techniques, exercise and movement, acupuncture and oriental medicine, and

massage.

Natural Products

The list of botanicals and supplements promoted and used for the treatment of

menopausal symptoms is extensive. Following is a review of the products most

commonly used and recommended based on research evidence.

Black Cohosh

Menopause

Black cohosh (Cimicifuga racemosa) has traditionally been used for relief of

PMS and menopause symptoms. It has been used in the Native American

population for centuries and in Germany since 1950. Its most studied form is a

brand called Remifemin, which is standardized to 1 mg of deoxyactein and is

administered in a dose of 40 mg two times daily. Most early studies were

uncontrolled, but later studies were more methodologically sound. Initially, it was

felt that black cohosh decreased luteinizing hormone levels, but it is believed that

it may behave like a selective estrogen receptor modulator (SERM), and act at

serotonin receptors. It does not contain phytoestrogens and does not have an

estrogenic effect on vaginal cytology. There are no changes in hormone levels in

women taking black cohosh. In laboratory studies, black cohosh suppresses rather

than stimulates breast cells (54).

A 2012 Cochrane review included 16 RCTs studying perimenopausal and

menopausal women using black cohosh extract on average 40 mg a day for 23

weeks, compared to placebo, HT, red clover, and fluoxetine (55). The review

cited many issues with methodology, and concluded that the evidence is

insufficient to support the use of black cohosh for menopausal symptoms. They

stated that there is adequate justification for further studies. Traditionally, black

cohosh has been used for depressed mood. The authors of a systematic review

concluded that black cohosh was effective in reducing depression and anxiety

(56). If women are informed of the literature, but would like to do a trial of black

cohosh, it is reasonable to support. It should be started at 20 to 40 mg twice daily,

standardized to 2.5 triterpenes. The Commission E recommends 40 to 200 mg

(57). Patients should be informed that it might take 4 to 8 weeks to feel an effect.

Side effects are rare and include gastrointestinal upset, headache, and dizziness.

There has been a rare association with liver damage reported, and women with

liver disease should avoid black cohosh. While the longest study in the literature

lasted 12 months, there is no indication that longer use is unsafe.

Breast Cancer

1280Multiple studies showed that black cohosh has an inhibitory effect on estrogen

receptor breast cancer cells. In a review of 14 RCTs, the authors concluded that

there was no association between black cohosh and an increased risk of breast

cancer (58). One study showed augmentation of the antiproliferative effects of

tamoxifen. In a study that looked at the effectiveness of black cohosh in reducing

menopausal symptoms for breast cancer patients, the placebo group and the group

receiving black cohosh had a 27% reduction in the number and intensity of hot

flashes. Only sweating was significantly more improved in the black cohosh arm

(59). In another study, 136 breast cancer survivors were randomized either to

tamoxifen alone or tamoxifen plus black cohosh. At 6 months, there were no

significant differences, but at 1 year, 47% of women in the intervention arm

versus none in the control group were free of hot flashes. Severe hot flashes were

reduced in the intervention arm (24%) compared with the tamoxifen-alone arm

(74%) (60). In a prospective observational study, 50 women with breast cancer on

tamoxifen were treated with an isopropanolic extract of black cohosh for 6

months. Using the Menopause Rating Scale (MRS II) women on tamoxifen had a

statistically significant reduction in symptoms, including hot flashes, night

sweats, sleep disturbances, and anxiety. There was no improvement in vaginal

dryness. No significant side effects were noted (61). Given that black cohosh is

not estrogenic, and that promising evidence in women with breast cancer exists, it

is reasonable to support a trial of black cohosh in women who are interested.

Ginseng

Many different botanicals use the name ginseng. The two most common are

Siberian ginseng (Eleuthero) and oriental or Korean ginseng (Panax). Both of

these agents are extracted from the root of their respective plants, and both are

traditionally used to combat fatigue or to restore “vital force” for performance

enhancement.

Panax ginseng, also known as Asian, Chinese, or Korean ginseng, is a small

perennial that grows in northeast Asia and is the most widely used. A systemic

review of the evidence for ginseng, which included 10 RCTs, found positive

evidence for its impact on sexual function, sexual arousal, and total hot flashes

score (62). One study of 12 patients examined its effect on menopausal women,

with and without the symptoms of fatigue, insomnia, and depression. At baseline,

the patients with symptoms had significantly higher anxiety states. The

dehydroepiandrosterone sulfate was one-half that of those in the control group,

and the cortisol/dehydroepiandrosterone sulfate ratio was significantly higher in

the symptomatic patients. After treatment, the Cornell Medical Index and anxiety

state decreased to that of the controls, and the cortisol/dehydroepiandrosterone

sulfate ratio decreased significantly, although not to the level of the control group

1281(63).

In terms of the physiologic symptoms, a randomized, multicenter, double-blind

parallel group study compared a standard ginseng extract with placebo. Quality of

life and physiologic parameters were assessed at baseline and after 16 weeks of

treatment. There was no significant difference in symptom relief and the

physiologic parameters of follicle-stimulating hormone, estradiol, endometrial

thickening, maturity index, or vaginal pH. Patients did experience significant

improvement in depression, sense of well-being, and health (64). A second study

demonstrated improvement in fatigue, insomnia, mood, and depression (65).

There is no evidence to support the use of ginseng for relief of physiologic

symptoms. If patients are suffering from psychological symptoms of

menopause, they may benefit from Panax ginseng. Although its mechanism of

action is not clear, Panax ginseng does not appear to be estrogenic. Use of Panax

ginseng should be avoided with stimulants, and it may cause headaches, breast

pain, diarrhea, or bleeding. The recommended dose is 100 mg of a standardized

extract two times daily for 3 of 4 weeks.

The estrogenic effect of black cohosh, dong quai, ginseng, and licorice root

was evaluated by (i) an examination of the effect on cell proliferation of MCF-7

cells (a human breast cancer cell line), (ii) transient gene expression assay, and

(iii) a bioassay in mice. The authors concluded that dong quai and ginseng

stimulate growth of MCF-7 cells independent of estrogenic activity, and that

black cohosh and licorice root do not have estrogenic activity or stimulate the

breast cell line (54).

Red Clover

Red clover (Trifolium pratense) is a member of the legume family, with brand

names including Promensil and Rimostil. It contains at least four estrogenic

isoflavones and is promoted as a source of phytoestrogens. Red clover is a

medicinal herb with no traditional long-term use in menopause. Its estrogenic

effects were first discovered by observing its effects on sheep. The term Clover

syndrome is used to describe the symptoms frequently seen in sheep that consume

large amounts of red clover. This syndrome in sheep is characterized by

reproductive complications, including infertility. A number of meta-analyses

concluded that overall red clover was not clinically better than placebo for relief

of vasomotor symptoms (65). In a trial involving 252 women, two red clover

supplements were compared with placebo across 12 weeks (Promensil, containing

82-mg isoflavones, and Rimostil, containing 57-mg isoflavones) (66). Although

Promensil did reduce hot flashes more quickly than Rimostil or placebo, all three

groups had the same reduction of hot flashes at the end of 12 weeks. Another

large trial of 205 women had similar results. While this does supply some

1282evidence for a biologic effect of Promensil, neither of the red clover supplements

had a clinically significant effect when compared with placebo. Its effect on the

endometrium must be further delineated. In a trial of 109 women looking at the

effect of red clover extract on depression and anxiety, there was a 75% reduction

for anxiety and 78% reduction on depression scores, compared to 21% reduction

with the placebo (67).

Red clover has unclear demonstrable effects, is believed to be estrogenic, and

its effect on the breast and endometrium is not adequately studied. Coumarins are

present in some clover species.

Dong Quai

Dong quai (Angelica sinensis) has a long history of traditional use in menopause

and in the treatment of menstrual problems. In the oriental system of medicine, it

is used in combination with other botanicals. Several studies of the effectiveness

of dong quai in treating the symptoms of menopause failed to show its

effectiveness (68). No evidence exists to support the use of dong quai as a single

agent in the treatment of menopausal symptoms. The use of dong quai in

combination with other herbs, as is done traditionally, is not well studied. It is

important to note that dong quai contains coumarin derivatives.

Kava

Kava (Piper methysticum) is native to the South Pacific, and one of its traditional

uses is to reduce anxiety. It is often recommended for menopausal symptoms,

particularly irritability, insomnia, and anxiety. Studies showed that 100 to 200

mg, three times daily, standardized to 30% kavalactones, decreases irritability and

insomnia associated with menopause. It often is used in combination with other

components, such as black cohosh and valerian, for the management of

menopausal symptoms. One study that examined the use of kava in addition to

HT for the treatment of anxiety showed that the combined use resulted in a

significant decrease in anxiety when compared with HT alone (69).

Kava has the potential for significant, albeit rare, side effects. Cases of

hepatotoxicity severe enough to require transplant were reported (70). Other side

effects include dermatitis, and a movement disorder similar to Parkinson disease,

but reversible. It was removed from many European markets. The use of kava is

not recommended, but if patients are using this botanical (which is available over

the counter), they should be informed of the risks, and advised to avoid taking

kava in conjunction with other anxiety-reducing agents, with alcohol, or

acetaminophen, and have liver function tests performed periodically.

St. John’s Wort

1283The leaves and the tips of the flowers of the plant St. John’s wort (Hypericum

perforatum) have been used medicinally, primarily as an antidepressant. It is used

for anxiety, and in Germany, it is used to treat menopausal mood swings.

Although its mechanism of action is unclear, St. John’s wort does appear to be

beneficial in relieving mild to moderate depression, with 60% improvement in

mood, energy, and sleep with a dose of 300 mg three times daily. Standardization

is controversial, but it is believed to have at least two active ingredients, namely

hypericin and hyperforin. Most research was done on products standardized to

0.3% hypericin. The first trial to examine its use for menopausal symptoms was

done in 1999. [4] The authors of a meta-analysis published in 2014 concluded

that St. John’s wort extract was significantly more effective in the treatment

of menopausal symptoms than placebo (71). In a randomized trial of 301

women using a combination of black cohosh and St. John’s wort, the treatment

was superior to placebo for both climacteric and psychological symptoms (72).

Given the evidence, and its safety profile, it is very reasonable to support the

use of St. John’s wort either alone, or in combination with herbs such as

black cohosh, for hot flashes, depression, or mood swings. St. John’s wort

induces the cytochrome P450 complex. Specifically, lower levels of oral

contraceptives, theophylline, cyclosporine, and antiretroviral drugs were reported.

Interactions were described with buspirone, statins, calcium channel blockers,

digoxin, and carbamazepine. There are no apparent significant interactions with

Coumadin.

Chaste Tree

Chaste Tree (Vitex agnus-castus) has a long history of uses by civilizations

ranging from Greeks to the monks of medieval times. Among the uses is

treatment of menopausal symptoms. Although its use was recommended for this

indication, the efficacy of Chaste Tree in menopause is not demonstrated.

Ginkgo Biloba

Ginkgo biloba is often promoted for the improvement of libido in menopausal

women. Muira puama plus ginkgo had a significant effect in 65% of the patients

in one study (73). Side effects include gastrointestinal upset and headaches, and

drug interactions can occur with estrogens, statins, and calcium channel blockers.

Ginkgo has an anticoagulant effect.

Phytoestrogens

Phytoestrogens are plant-based compounds that have weak estrogenic activity.

They appear to have SERM activity with modest agonist effect at the β-estrogen

receptor. Phytoestrogens are categorized as isoflavones, coumestans, lignans, or

1284flavonoids. The most promoted of these groups is isoflavones, which are

genistein, daidzein, or glycitein. Soybeans and soy products are a rich source of

isoflavones. A 2012 meta-analysis concluded that isoflavones reduced the

frequency and the severity of hot flashes by 20.6% and 26.2%, respectively.

Supplements containing more than 18.8 mg of genistein were significantly more

effective in reducing hot flashes than supplements at lower levels (74). Women

who want to consume phytoestrogens should do so through food products rather

than supplements, and should aim for 100 mg of isoflavones a day, or 25 g of soy

protein. One RCT of 366 women demonstrated endometrial hyperplasia in 3.8%

of women who consumed 150 mg/day of isoflavones for 5 years versus 0% in the

placebo arm (75).

Mind–Body Interventions

Mind–body therapies for the treatment of menopausal symptoms have been

studied in several domains. [7] In a study of clinical hypnosis in breast cancer

survivors, hot flash scores were decreased by 68%, and anxiety, depression, and

sleep were significantly improved (76). In a study with 187 postmenopausal

women with at least seven hot flashes a day, receiving five weekly hypnosis

sessions and self-hypnosis, the hypnosis group had a reduction of hot flashes

frequency hot flash score, interference, sleep quality, and treatment satisfaction all

improved in the treatment arm of 74%, compared to 17% in the control group

(77). [7] In a study of 110 women with hot flashes randomized to either MBSR or

a waitlist control, MBSR significantly improved hot flashes, quality of life, sleep

quality, anxiety, and perceived stress. The hot flash score continued to improve

after the MBSR intervention (78).

Insomnia, which is another frequent symptom of menopause, is a complex,

multifactorial problem. Optimal treatment is described as incorporating the

following components: stress management, coping strategies, enhancement of

relationships, and lifestyle changes that facilitate sleep (79).

[7] Overall, mind–body techniques are a low- or no-cost, low-risk intervention

that can decrease central nervous system adrenergic tone. There is evidence that

these approaches are associated with improvement of hot flashes and other

menopausal symptoms, and provide general health benefits.

Other Mind and Body Approaches

Oriental medicine was used for more than 2,500 years and includes treatment with

acupuncture, herbs, and movement. Although diagnosis and treatment are highly

individualized, from the perspective of oriental medicine, menopause is often

associated with deficiencies in qi, blood, and jing. Acupuncture is one of the beststudied CIH modalities, and more studies of higher quality are needed regarding

1285its application to the menopausal patient. [6] In a meta-analysis of acupuncture in

menopausal patients published in 2015, 12 studies were included with 869

patients. Acupuncture was found to reduce the frequency and severity of hot

flashes, and improve the psychological, somatic, and urogenital subscale scores

(80). In an RCT of 267 women comparing individualized acupuncture plus selfcare to self-care alone, the frequency and the intensity of hot flashes significantly

decreased in the acupuncture arm. Overall, this group had significant

improvement in vasomotor, sleep, and somatic symptoms (81). In a pilot study

looking at the use of acupuncture in patients being treated with tamoxifen, 15

patients were followed for 6 months (82,94). Patients were evaluated before and

after 1, 3, and 6 months of treatment. There was significant improvement in

anxiety, depression, and somatic and vasomotor symptoms. Libido was not

affected. A study with 45 women with breast cancer found significantly decreased

hot flashes with electroacupuncture (83). This is a promising area for those

patients whose options for treatment of these symptoms are limited.

[4] In the hands of a competent practitioner, acupuncture is a safe CIH

modality. If menopausal patients are interested in exploring this technique as

part of their plan for managing symptoms, it is reasonable to support a trial

of acupuncture with a qualified practitioner. Because many of the herbal

treatments in oriental medicine can be estrogenic, it is best to avoid them if

the patient is taking any form of HT.

“Natural” Hormones

There is a myriad of hormonal options for patients, and many that are touted as

“natural alternatives.” Because many hormonally active compounds are available

over the counter, physician awareness about these issues is essential, especially in

light of the findings of the Women’s Health Initiative and the large number of

women seeking “alternatives.”

Natural Versus Bioidentical Hormones

There is a dominant belief in the culture that natural is “good” and synthetic is

“bad.” A natural product is any product with principal ingredients that are of

animal, mineral, or vegetable origins. Natural products may have no resemblance

to the ingredients in their natural state. For example, conjugated equine estrogens

are natural products. They do not resemble anything natural or native to the

human body. It is useful to make this distinction with patients. Very often patients

requesting “natural hormones” are uncertain about what they are actually

requesting. Most patients, when using this term, are looking for bioidentical

hormones, or hormones that are molecularly identical to the hormones their

ovaries produce.

1286The ovaries produce three types of estrogen: 17β-estradiol, estrone, and estriol.

Premenopausally, the predominant estrogen produced by the ovary is 17β-

estradiol, or E2. It is converted back and forth to estrone, E1, which is made in the

fat and is the predominant estrogen postmenopausally. All of the patches, and

several oral formulations such as Estrace, are E2. When E2 is taken orally, much

of it is converted to E1 in the gut. E1 and E2 essentially are equivalent in their

level of estrogenic activity. Estriol, E3, is the weakest of the three estrogens and is

predominantly made in the placenta during pregnancy. It is not conventionally

prescribed and is available only through compounding pharmacies. Estriol is the

predominant form of estrogen in Tri-est and Bi-est. Estriol, Tri-est, and Bi-est are

frequently used and recommended by the integrative medicine community.

Conjugated equine estrogens are composed of more than 10 different molecules

extracted from the urine of pregnant mares. This is a natural product but is neither

bioidentical nor native. In addition to animal conjugated equine estrogen, a

synthetic version, such as Cenestin, is available.

It is difficult to draw conclusions regarding options for the use of these

hormones. The reasons for this are listed in Table 24-7.

Table 24-7 Reasons for Difficulty in Drawing Conclusions Regarding Use of

Hormones

Drawing conclusions regarding options for the use of these hormones is challenging for

a variety of reasons:

1. It is essential to reinforce to patients that all hormones are not created equal.

Different hormones have different effects. For example, estriol is often promoted

as a hormone that does everything that conjugated equine estrogen does but with

none of the risks. Given that it is a significantly weaker estrogen than conjugated

equine estrogen, this is dubious and is not based in scientific evidence.

2. Native or bioidentical hormones are rarely included in research protocols.

The Women’s Health Initiative studied only conjugated equine estrogen

(Premarin) and MPA (Provera). The Postmenopausal Estrogen–Progestin

Intervention (PEPI) used only conjugated equine estrogen, but did compare it with

micronized progesterone (and showed micronized progesterone to be as effective

as medroxyprogesterone acetate at protecting the endometrium and better than

medroxyprogesterone acetate at protecting the lipid benefits of estrogen).

3. All forms of hormone therapy frequently are clumped together as one entity.

The distinctions between the types of hormones studied are rarely made in the

media and often not clear even in the medical literature. The coverage of the

Women’s Health Initiative is a perfect example, as the media generalized its

findings to hormone therapy, and even most information released by and for

1287doctors did not clarify that the findings were regarding one specific form of

estrogen combined with one specific form of progestin.

Bioidentical Hormones

Progestogens

Bioidentical progesterone is available either through compounding pharmacies or

through retail pharmacies as micronized progesterone, natural progesterone, or

progesterone USP (brand name Prometrium). Medroxyprogesterone acetate

(MPA) is a nonbioidentical progestin (i.e., its molecular structure is foreign to the

body).

Bioidentical Estrogens

E2, or 17β-estradiol, often is used interchangeably with conjugated equine

estrogen. It is most bioidentical when delivered in the form of the patch because

its oral form is converted to estrone in the gut. No comprehensive long-term data

regarding its use are available.

Estriol, or E3, the weakest of the estrogens that occurs naturally only in high

circulating levels during pregnancy, is popular in the integrative community. It is

often promoted as the ideal estrogen, a natural alternative providing all of the

benefits of HT with none of the risks. This assumption is not supported by the

literature, as the research on estriol is limited. In one study examining the use of

estriol over 12 months, 53 women were given 2 mg daily. They reported good

symptom relief and satisfaction, and histologic evaluation of the endometrium

revealed no hyperplasia or atypia. Bone mineral density showed no change (84).

In another study examining the effect of estriol, 64 women were followed for 24

months. There were four treatment arms: 2.0 mg E3 plus 2.5 mg MPA, 0.625 mg

of conjugated estrogen plus 2.5 mg MPA, 1 μg of 1α-hydroxyvitamin D3, and 1.8

g calcium lactate containing 250 mg of elemental calcium. Outcome measures

were taken at baseline, 6, 12, 18, and 24 months, and included the following

assessments: bone mineral density at third lumbar vertebrae, serum levels of

osteocalcin, total alkaline phosphatase, and urinary ratios of calcium/creatinine

and hydroxyproline/creatinine. The findings revealed decreased bone mineral

density in the vitamin D and calcium groups and no decrease in the conjugated

estrogen and E3 groups. Osteocalcin and alkaline phosphate were decreased or

without change in the conjugated estrogen and E3 groups, and were increased in

the vitamin D3 and calcium groups. Urinary calcium/creatinine ratios were

decreased with E3 and conjugated estrogen, and there was no decrease with the

use of vitamin D3 and calcium. Urinary hydroxyproline/creatinine ratios were

1288decreased in the conjugated estrogen group, unchanged in the E3 and vitamin D3

groups, and increased in the calcium group. Uterine bleeding was significantly

less in the E3 group compared with the conjugated estrogen group, with 2.4 days

compared with 13 days per person. In conclusion, the study supported the finding

that a bone-preserving effect occurred with E3 when compared with conjugated

estrogen (85).

It has been proposed that estriol might have anticarcinogenic activity. Unlike

estradiol, estriol is not carcinogenic in rodent models, reduces uterine growth,

and enhances phagocytic activity. After one or more pregnancy, estriol excretion

significantly increases in comparison with nulliparous women. This may or may

not be linked to the increased risk of breast and ovarian cancer in nulliparous

women. In a study following over 84,000 Finnish women, oral and transdermal

estradiol was associated with a slightly increased risk of breast cancer (2 to 3

additional cases per 1,000 women across 10 years), while oral estriol and vaginal

estrogens were not associated with an increased risk (86).

Oral estriol appears to provide symptom relief and stimulate breast and

endometrial tissue less than estradiol. It may prove to have mildly beneficial

effects on bone. It appears to exert estrogenic effects on the endometrium and to

have no effect or mild effects on lipids. No clinical interventional trials exist on

the effect of oral estriol use on the breast.

Tri-est and Bi-est

Tri-est and Bi-est are formulations in which the predominant estrogen is estriol.

The typical formulations contain 80% estriol. Typically Tri-est contains 2 mg of

estriol, 0.25 mg of estradiol, and 0.25 mg of estrone, and Bi-est contains 2 mg of

estriol and 0.5 mg of estradiol. It should be noted that these names refer only to

the types of estrogen used, and the specific amounts of each can vary. These

particular formulations are often marketed as the most “natural” form of estrogen

therapy because they contain either two or all three forms of naturally occurring

estrogens. The following factors should be noted:

Tri-est and Bi-est are not formulated in naturally occurring ratios or

quantities.

Although Tri-est and Bi-est are only 20% E2 or E2 plus E3, the dose of

these more potent estrogens is significant (i.e., 0.5 mg).

Although a certain combination of E1/E2/E3 may prove to have benefits

over other forms of HT and should be explored, this research does not

exist.

1289Estriol Vaginal Cream

Vaginal estriol looks promising for local effects with very low estrogen exposure.

In a prospective, double-blind, placebo-controlled study of 167 postmenopausal

women with vaginal atrophy, vaginal dryness and the Global Symptom Score

were significantly improved with 0.005% estriol vaginal gel (87). Estriol vaginal

cream was studied in women who had recurrent urinary tract infections. This RCT

compared vaginal estriol cream with placebo for 8 months of treatment and

showed a significant reduction in urinary tract infections (0.5 vs. 5.9 per patient

year). In the treatment arm, there was a reduction in vaginal pH from 5.5 to 3.8

compared with no decline in the placebo group (88). In an RCT of 27 women on

HT with urogenital atrophy, the addition of vaginal estriol shortened the latency

period for urinary symptoms (89). In a study of postmenopausal women with

urogenital symptoms, 88 were enrolled in this prospective, randomized, placebocontrolled study. The treatment group received intravaginal estriol ovules: 1 ovule

(1 mg) once daily for 2 weeks and then 2 ovules once weekly for a total of 6

months as maintenance therapy, compared to placebo vaginal suppositories. After

therapy, the symptoms and signs of urogenital atrophy significantly improved in

the treatment group in comparison with the control group. Significant colposcopic

improvements were seen in the treatment arm, and there were statistically

significant increases in mean maximum urethral pressure, in mean urethral

closure pressure, and in the abdominal pressure transmission ratio to the proximal

urethra. In addition, 68% of the treated participants reported subjective

improvement in their incontinence, versus 16% in the placebo group (90).

A typical prescription for vaginal estriol cream is 1 mg estriol per gram; insert

1 gram of cream daily for 2 weeks, then twice a week for maintenance.

Bioidentical Progestins

The Postmenopausal Estrogen–Progestin Intervention (PEPI) trials provided a

multicentered RCT that, among other things, compared conjugated equine

estrogen plus MPA with conjugated equine estrogen plus natural or micronized

progesterone (91). The trial compared 12 days of 10 mg of MPA with 200 mg of

micronized progesterone. The micronized progesterone provided equal protection

of the endometrium and was better at protecting the beneficial effects of the

conjugated equine estrogen on the lipid profile. Patients reported that micronized

progesterone had significantly fewer side effects than MPA. This was the case in

several other trials (92,93). Given these data, there is good evidence to prescribe

micronized progesterone. The arm of the Women’s Health Initiative that was

prematurely discontinued was the conjugated equine estrogen/MPA arm. The

conjugated equine estrogen–alone arm was continued. The role and the effect of

MPA should be closely examined. In ovariectomized rhesus monkeys, E2 plus

1290MPA interfered with ovarian estrogen protection against coronary vasospasm. E2

plus micronized progesterone protected against coronary vasospasm. There

continues to be increasing evidence that progesterone improves cardiovascular

function, and that maintaining a baseline of progesterone may be an effective

preventive cardiac measure (94). Given the increased cardiovascular risks in

women taking conjugated equine estrogen and MPA, combined with the positive

data from PEPI, micronized progesterone is an excellent choice for patients who

are taking systemic estrogen and who still have a uterus.

Another area of consideration with bioidentical progesterone is the risk of

breast cancer. While conjugated equine estrogen/MPA leads to an increase in

the risk of breast cancer after approximately 4 years of use, it is not clear if

the same risk is present with micronized progesterone. There are four

observational studies that show a mitigation of that risk when micronized

progesterone is used (95).

Natural progesterone was used as a single agent in the treatment of menopausal

symptoms. The typical dose is 100 mg/day. More research is needed to

demonstrate efficacy.

Yam Creams, Progesterone Creams

Yam creams and progesterone creams, which are sold over the counter, are

distinctly different products. Yam creams should, by definition, not contain

progesterone, but rather should contain phytoprogesterones, plant products that

are progesterone like (Table 24-8). Progesterone creams, by contrast, should

contain progesterone. Part of the challenge is that there is a large media presence

asserting that progesterone creams can solve all that ails menopausal women.

These creams are not regulated by the FDA. Their content is highly variable,

ranging from 700 mg progesterone per ounce to less than 2 mg per ounce in

products whose names imply that they are progesterone creams, not yam creams.

The absorption of these products is highly variable.

Table 24-8 Progesterone and Wild Yam Creams

400–700 mg progesterone per ounce Pro-Gest

Bio Balance

Progonol

OstaDerm

2–15 mg progesterone per ounce PhytoGest

1291Pro-Dermex

Endocreme

Yamcon

Wild Yam Extract

PMS Formula

Menopause Formula

Femarone-Nutri-Gest

Less than 2 mg progesterone per ounce Wild Yam Cream

Progesterone-HP

Wild yam creams (which refer to the genus name Dioscorea villosa, rather than

the fact that they are grown in the wild) are applied topically. They contain

steroidal saponins, including diosgenin, and claim to affect estrogen

steroidogenesis. Although these are interesting products, studies of their safety

and efficacy are needed. In one double-blind, placebo-controlled crossover study,

after a 4-week baseline period, patients received 3 months of active treatment and

3 months of placebo. Symptom diaries were maintained at baseline and then for 1

week of each month. Blood and salivary hormone levels and serum lipids were

assessed at baseline, 3 months, and 6 months. At 3 months, there were no

significant side effects and no change in levels of blood pressure, weight, lipid

levels, follicle-stimulating hormone, glucose, estradiol, or progesterone. In terms

of symptom relief, the placebo and yam cream had a minor effect on the number

and severity of flashes. Wild yam creams appear to be free of side effects, and

they appear to have little effect on menopausal symptoms (96).

Table 24-9 Unknown Aspects of Hormone Therapy

• Risks and benefits of bioidentical hormone therapy (i.e., how the results of the

Women’s Health Initiative translate to bioidentical hormones)

• Role of medroxyprogesterone acetate in increasing certain risks

• Long-term risks and benefits of estriol

• Effects of different doses of hormones

1292• Correlation of circulating hormone levels to different doses, and the correlation of

different hormone levels to risks and benefits

• Effect of lifelong hormonal exposure

• Risks and benefits of hormone therapy when initiated at the age of menopause

In terms of progesterone creams, an RCT of 223 women with severe

menopausal symptoms using progesterone cream found the progesterone arm to

be no more effective than placebo (97). Given the data available, progesterone

or yam creams should not be considered adequate to protect the uterus in a

woman taking systemic estrogen. Progesterone cream may be useful for

symptom relief in women not taking systemic HT, and it may prove to have

other benefits and risks.

Counseling Patients

It’s important to communicate to patients what is known regarding HT and what

is not known. Some of the unknown aspects of HT are listed in Table 24-9.

Given the present state of medical knowledge, the need to individualize

treatment plans in menopausal women cannot be overemphasized. It is essential

to clarify patient goals, and individual health risks, history of hormonal exposure

(both length and time), family history, and personal preferences. For women

desiring systemic hormone replacement, the bioidentical choice of

transdermal estradiol and micronized progesterone is preferred.

SURGERY AND COMPLEMENTARY AND INTEGRATIVE

MEDICINE

Studies showed that most surgical patients use some form of CIH. There are

special considerations regarding CIH and the surgical patient. These issues

primarily fall into two domains:

1. Supplements that, when used perioperatively, may affect the patient’s course

2. CIH approaches that may be of benefit to the surgical patient

When examining what patients are using that may affect their surgical course,

the greatest concern and awareness needs to be in the domain of biologically

based therapies. A survey of 2,560 surgical patients in 5 California hospitals

revealed that 68% of patients were using botanicals, 44% of them did not consult

their physician, 56% did not inform their anesthesiologists, and 47% did not stop

them before their surgery. Variables that were associated with use included

1293female gender, age 35 to 49 years, higher income, Caucasian race, higher

education, and problems with sleep, joints, back, allergies, and addiction (98). A

survey based in a tertiary care center examined the use of botanicals and vitamins

in patients preoperatively (N = 3,106). Of the patients studied, 22% were using

botanicals and 51% were using vitamins. The typical users were women in the

age range of 40 to 60 years. The most commonly used compounds were

echinacea, ginkgo biloba, St. John’s wort, garlic, and ginseng (99). In another

study based in a university medical center that surveyed patients undergoing

outpatient surgery, 64% of patients were using supplements, 90% of them were

using vitamins, 43% were using garlic extracts, 32% ginkgo biloba, 30% St.

John’s wort, 18% ma-huang, 12% echinacea, and others were using aloe, cascara,

and licorice (100).

Effects on Surgery

Many of the most commonly used substances have effects of which surgeons and

anesthesiologists should be aware. Botanicals used with anesthesia can lead to the

following complications:

Prolongation of anesthetic agents

Coagulations disorders

Cardiovascular effects

Electrolyte disturbances

Hepatotoxicity

Endocrine effects

The American Society of Anesthesiologists does not have an official guideline,

but it recommends that all natural products be discontinued 2 to 3 weeks before

elective surgery.

Prolongation of Anesthetic Agents

Valerian, kava, ginseng, and St. John’s wort are among the more commonly used

botanicals that may prolong the effects of anesthetic agents. Valerian has sedative

effects that are believed to be mediated by benzodiazepine and γ-aminobutyric

acid (GABA) receptors. For patients who use valerian on a daily basis, it is

suggested that it be tapered off over the weeks preceding the surgery. Kava is

mediated by GABA receptors and potentiates the sedative effects of anesthetics.

The general recommendation is to discontinue its use 24 hours before surgery. St.

John’s wort induces cytochrome P450 enzymes (cyclosporin, indinavir, and

warfarin). It modulates the GABA receptor and inhibits the reuptake of serotonin,

dopamine, and noradrenaline. The recommendation is to discontinue it 5 days

1294preoperatively.

Coagulation Effects

Some of the more commonly used supplements and botanicals that are

reported to have anticoagulative properties include fish oil, ginseng (Asian

and American), ginkgo, garlic, vitamin E, ginger, feverfew, dong quai, saw

palmetto, and chondroitin. Coenzyme Q10, fish oil, and flax seed can have

this effect.

Cardiovascular Effects

Licorice root contains glycyrrhizic acid, which has an aldosterone-like effect

and can result in hypertension, hyperkalemia, and edema. Glycyrrhizic acid

is used in manufactured foods as a sweetener. Ma-huang (ephedra) is

associated with arrhythmias and hypertension, and ginseng is associated with

hypertension. Fish oil, coenzyme Q10, and garlic are associated with

hypotension. There were case reports of reversible episodes of hypertension

and palpitations with glucosamine. Occasional occurrences of hypertension,

tachycardia, and other cardiac complaints of unknown causality were

reported with saw palmetto.

Electrolyte Disturbances

Licorice root was associated with hypernatremia and hypokalemia.

Goldenseal can reduce the effect of antihypertensives. Saw palmetto, ginseng,

and green tea can cause electrolyte disturbances.

Hepatotoxicity and Endocrine Effects

The following botanicals are associated with hepatotoxicity: kava, red yeast rice

(which contains the ingredient in lovastatin), chaparral, valerian, and echinacea.

In terms of endocrinologic effects, both chromium and ginseng can cause

hypoglycemia. Table 24-10 highlights some of the more commonly used

botanicals and vitamins and their possible effects in the surgical patient.

Table 24-10 Commonly Used Botanicals and Vitamins and Their Possible Effects in

the Surgical Patient

Substance Potential Negative Effects

Chaparral Hepatotoxicity

1295Chondroitin Anticoagulative properties

Chromium Hypoglycemia

Coenzyme

Q10

Hypotension; cardiac effects; anticoagulative properties

Dong quai Anticoagulative properties

Echinacea Hepatotoxicity

Feverfew Anticoagulative properties

Fish oil Anticoagulative properties; hypotension

Garlic Anticoagulative properties

Ginger Anticoagulative properties

Ginkgo Anticoagulative properties

Ginseng Anticoagulative properties

Hypertension

Hypoglycemia

Glucosamine Hypoglycemia

Goldenseal Can reduce effect of antihypertensives

Green tea Anticoagulative properties; cardiac effects

Flax seed Anticoagulative properties

Kava Potentiates the sedative effects of anesthetics Hepatotoxicity

Licorice root Hypertension

Hyperkalemia

Hypokalemia

Hypernatremia

Edema

Ma-huang

(ephedra)

Arrhythmias Hypertension

Red yeast rice Hepatotoxicity

Saw palmetto Anticoagulative properties; cardiac effects; electrolyte disturbances

1296St. John’s

wort

Prolongation of anesthetic effects Inhibits reuptake of serotonin,

dopamine, and noradrenaline

Valerian Prolongation of anesthetic effects Hepatotoxicity

Vitamin E Anticoagulative properties

Complementary and Integrative Medicine Approaches That May Benefit the

Surgical Patient

[4] The two domains in which there is the most research and the most promise

with regard to surgical patients are mind–body-based therapies and oriental

medicine and acupuncture.

Oriental Medicine and Acupuncture

A review of the use of acupuncture as the sole source of anesthesia for patients

undergoing cesarean delivery in China reviewed 12 years of experience with

success rates of 92% to 99%. Blood pressure, heart rate, and respiratory rate

remained stable throughout the surgery, which is a significant advantage over

pharmaceutical anesthesia (101). Although it is unlikely that acupuncture will

readily be used as the only source of anesthesia in this country, it demonstrates

the effectiveness of this approach and encourages its consideration as an adjunct.

In one RCT in patients undergoing upper- and lower-abdominal (gastrointestinal)

surgery, acupuncture was given 2.5 cm lateral to the spine before induction.

Postoperatively, patients who received the acupuncture had decreased

postoperative pain, nausea and vomiting, analgesic requirement, and

sympathoadrenal responses. Supplemental morphine use dropped by 50%, and

postoperative nausea was reduced by 30%. Cortisol and epinephrine levels were

reduced 30% to 50% during the recovery phase and the first postoperative day

(102). Several studies specifically looking at nausea and vomiting in women

undergoing gynecologic surgeries showed benefit in both acupuncture and

acupressure (103–105).

In Germany, auricular electrically stimulated anesthesia is frequently used.

Review of one RCT in patients anesthetized with desflurane with and without

auricular acupuncture revealed significantly reduced anesthetic requirement (the

amount of anesthesia required to prevent purposeful movements) (106).

Acupuncture warrants further investigation as an adjunct to anesthesia in

gynecologic patients. Even simple adjuncts, such as the use of acupressure bands

or electroacupressure bands, are reasonable to support as they are safe and

showed some efficacy in decreasing nausea and vomiting postoperatively.

1297Mind–Body Interventions

[7] Mental preparation for surgery results in psychological, physiologic, and

economic benefit. Higher levels of anxiety are associated with a greater risk

of complications, depression, and increased need for anesthesia, decreased

immune function, and a longer time to heal. Many different physiologic

aspects are affected, including decreased chemotaxis and phagocytosis and

decreased inflammatory factors such as cytokines. One study examining wound

healing took healthy dental students and made a standardized scalpel incision in

the palate at two times: one right before examinations and one during summer

vacation. The incisions in these healthy students took 3 days (40%) longer to heal

during times of stress versus times of decreased stress (107). The power of the

spoken word was explored as long ago as 1964, when a study randomized patients

to a preoperative visit characterized by sympathetic, caring, and informative

communication versus an interchange characterized by cursory remarks. The

patients receiving the sympathetic preoperative visit required half the pain

medicines and had a two-and-a-half-day decreased hospital stay (108).

A meta-analysis of mind–body interventions and surgery included 191 studies

and more than 8,600 patients. The use of mind–body approaches, including

such interventions as hypnosis, imagery, and relaxation, was associated with

reduced blood loss, decreased pain, decreased medication use, increased

return of bowel function, decreased psychological stress, and decreased

hospital stay by 1.5 days. In an RCT of 220 women undergoing excisional breast

biopsy or lumpectomy, a 15-minute presurgical hypnosis intervention was

compared to attention control. In the intervention arm, women required

significantly less propofol and lidocaine, and had less pain, nausea, fatigue and

emotional upset. In addition, the institution incurred significantly less cost (109).

In a study of 241 patients undergoing invasive medical procedures randomized to

standard care versus structured attention versus self-hypnosis, the hypnosis had

the most pronounced effects on pain and anxiety and improved hemodynamic

stability (110).

In a study of ambulatory surgery patients receiving spinal anesthesia, patients

who were randomized to listening to soothing music had decreased sedative

requirements during the surgery and in the perioperative period (111). In a study

of women undergoing hysterectomy, patients received standardized anesthesia

and were randomized to music during surgery, music plus positive suggestions, or

the sounds of the operating room. On the day of surgery, both the music group

and the music-plus-suggestion groups received significantly less rescue

anesthesia. On postoperative day 1, the patients who had heard music during

surgery had more effective analgesia and early mobilization. At the time of

discharge, both intervention groups had less fatigue. There was no change in

1298nausea and vomiting, bowel function, or length of stay (112). In another study

with patients undergoing abdominal hysterectomy, patients were randomized to

listen intraoperatively to one of four tapes: positive suggestions regarding pain, or

nausea and vomiting, or both, or white noise. The positive suggestions had no

beneficial effects in reducing nausea and vomiting or the consumption of

analgesics or antiemetics (113).

Although the studies and interventions in mind–body approaches in the

surgical patient are varied, these interventions are low cost and low risk and

may offer very real benefits for the patient, and a greater sense of

empowerment.

CONCLUSION

Physicians are driven by a desire and commitment to provide the best possible

care, with a responsibility to inform patients of all therapies that can be of benefit,

regardless of their system of origin. In practice this is challenging, because there

are many unanswered questions in the use of complementary and integrative

approaches, and there are often not established standards of care. Each physician,

with his or her patient, needs to form his or her own opinions regarding the

appropriate integration of CIH therapies for that patient. Many patients will want

conclusive evidence of any therapy before using it. Others, assured of the relative

safety of a therapy, may require less conclusive evidence. Illustrating this

dilemma, in a systematic review of randomized trials regarding CIH approaches

to PMS, the authors concluded that “despite some positive findings, the evidence

was not compelling for any of these therapies, with most trials suffering from

various methodological limitations. On the basis of current evidence, no

complementary or integrative therapy can be recommended as a treatment for

premenstrual syndrome” (114). Although this concept is appealing in its

simplicity, it may not be in the best interest of patients. It is important to be

consistent in requiring evidence, using the same levels of evidence for

incorporating approaches from CIH as from conventional interventions. As with

many clinical decisions that must be made with incomplete data, many factors

must be considered. The potential risks and benefits must be weighed carefully,

using primum non nocere as the guide.

As more research is done and as medical schools and residency programs

continue to incorporate education about these approaches, the gap between

patients’ desires and standard practices will decrease as appropriate therapies are

seamlessly incorporated, and ineffective and fraudulent ones are discarded


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